A Multidimensional Ayurvedic Approach to Cognitive Health in Multiple Sclerosis
When we talk about Multiple Sclerosis, people usually think only about walking difficulty or weakness. But in clinical practice, that’s not the full picture. Many patients come to us because they feel mentally tired all the time, their sleep is disturbed, their memory isn’t as sharp, or their emotions feel difficult to control. These cognitive changes often fluctuate and tend to worsen with stress or exhaustion.
At Ayush Prana, we don’t look at these symptoms separately. MS affects multiple systems simultaneously, so the treatment must work at multiple levels. We follow PAMS — Prasanth’s Ayurveda for Multiple Sclerosis, in which neurological symptoms are assessed alongside digestion, immunity, emotional state, and daily routine. Cognitive health is addressed only after understanding how all these factors are interacting in that individual.
Shiro Dhara with Swarasa: Calming the Nervous System and Supporting Mental Clarity
Shiro Dhara is often advised when a patient feels mentally overwhelmed, anxious, or unable to sleep well. Many MS patients tell us their mind feels “constantly active” even when their bodies are tired. That kind of overstimulation puts stress on the nervous system.
During Shiro Dhara, warm medicated liquids are allowed to flow steadily over the forehead. This has a clear calming effect. Patients usually sleep better after therapy, and once sleep improves, mental clarity often follows. From an Ayurvedic point of view, this helps stabilize aggravated Vata, which is commonly involved in cognitive restlessness and emotional imbalance in MS.
Swarasa: Internal Nourishment for the Brain and Nervous System
External therapies alone are not enough. Internal support is equally important. Swarasa, or freshly prepared herbal juice, is used based on the patient’s digestion, strength, and neurological involvement.
We are careful here. The aim is not to stimulate the brain but to nourish it. Certain herbs traditionally associated with memory, calmness, and nerve strength are selected for the overall plan, depending on what the patient can tolerate and absorb.
Nasyam: Clearing the Pathways to Improve Cognitive Clarity
Some patients complain of heaviness in the head, frequent headaches, or a dullness that impairs concentration. In Ayurveda, the nasal route is considered important for addressing such head-related symptoms.
Nasyam involves administering medicated oils through the nasal passage. Clinically, when sinus pressure and head discomfort reduce, patients often report improved alertness and better focus. This therapy is used selectively, based on symptoms and stage of the condition.
Shirovasti: Deep Nourishment for the Central Nervous System
Shirovasti is used when neurological instability is more pronounced. Warm medicated oil is retained over the head for a fixed period, allowing deeper action on the nervous system.
This therapy is not used casually. It is chosen when we see signs of nervous system fatigue, coordination issues, or sensory disturbances along with cognitive changes. Over time, it helps stabilize the system and support mental clarity.
Diet, Lifestyle, and Daily Routine: Extending Care Beyond Therapies
Therapies alone cannot sustain improvement. Daily habits play a major role. Diet is planned to support digestion and reduce strain on the nervous system. Sleep timings, activity levels, and rest periods are adjusted carefully.
Depending on the patient’s capacity, gentle yoga, breathing practices, or meditation may be introduced. These are not forced routines. They are adapted to what the body can handle at that stage.
A Layered and Continuous Approach to Cognitive Support
Cognitive issues in MS do not respond to quick fixes. Treatment has to be continuous and adaptable. At Ayush Prana, therapies, internal medicines, diet, and lifestyle guidance work together and are reviewed regularly.
This allows us to support memory, attention, emotional balance, and nervous system stability in a practical and sustainable way.
Conclusion
Cognitive health in Multiple Sclerosis requires long-term, individual-specific care. Through the PAMS approach, treatment at Ayush Prana focuses on understanding the person as a whole rather than just managing isolated symptoms.
By combining therapies such as Shiro Dhara, Swarasa, Nasyam, and Shirovasti with personalized guidance, the aim is to support mental clarity, emotional stability, and overall quality of life, while respecting the complexity of MS.
To learn more, reach out to us at 9645055222 or visit our website at ayushprana.in/